這是為我自己做的——在墊上,在下課後
我練柔術。多數夜晚的結尾都一樣:坐在墊子邊,努力回想剛剛那一小時到底發生了什麼——哪幾輪實戰把體力掏空、哪一記十字固我兩度自己撞上去、教練在我還聽得進去的那三十秒裡說了什麼。
我試過的 App 都希望我是個跑者。紙本筆記則被汗水浸爛。於是我動手做出那個一直想拿卻拿不到的東西:一本說柔術語言的日誌——強度、位置、降伏技,還有用自己的話寫下的筆記——並把今晚的失誤,變成明天的研究計畫。
這就是整份產品需求。App 裡的每一項功能,都在回答我下課後的三個問題之一;答不上的,一律砍掉。
一晚訓練的身體真相
開始一堂課,Apple Watch(或已配對的心率胸帶)就會在您實戰時即時串流心率。強度逐局記錄,在兩局之間的幾秒內完成——一根拇指就好,誠實得毫不修飾。下課時,您手上就是這一晚真實的樣貌:練得多猛、撐了多久、油箱還剩多少。
別再被同一招抓到
這正是我做這個 App 最想要的功能。用自己的話寫下發生了什麼——是筆記,不是下拉選單——Randori 會把它配對到值得學習的教練所拍的影片課程。被十字固抓到,就看防禦怎麼做;然後,再看反制的反制。
在封閉式防禦被上了十字固,手肘來不及收回來
疊壓式十字固防禦
配對就在您的 iPhone 上完成——筆記不必離開裝置就能被理解。課程庫從白帶一路涵蓋到黑帶,答案會在您的程度上與您相遇。
手機上有 Apple Intelligence 時,裝置端語言模型會讀您的筆記,並只回答一個很窄的問題:這招是別人對您用的,還是您對別人用的?它永遠只在兩個既有頁面之間二選一,所以就算讀錯,頂多輕輕落空,絕不會無中生有。沒有 Apple Intelligence?就交給校準過的啟發式規則接手。無論哪一條路,筆記都不會離開手機。
/// The SEMANTIC tier: Apple's on-device foundation model, asked ONE /// narrow question the lexical scorer is structurally bad at. The /// words still never leave the device — the model runs in silicon, /// not a cloud — and every path fails toward the deterministic tier: /// unavailable hardware, a guardrail refusal, and a timeout all /// collapse to nil, never to a wrong answer. The model NEVER /// free-generates a suggestion; it only classifies intent on a /// technique the scorer already found, and the redirect target is /// always a graph edge. enum LearnSemanticIntent { /// Apple Intelligence present, enabled, and ready. On anything /// else (old hardware, disabled, model still downloading) the /// caller falls back to the calibrated heuristics. static var isAvailable: Bool { SystemLanguageModel.default.availability == .available } /// The question the bigram heuristic kept fumbling: was this /// technique done TO the athlete, or BY them? Binary, grounded /// in the exact note and the exact technique — the answer only /// ever chooses between two graph-true pages (the technique or /// its curriculum counter), so a misread is a soft miss, never /// an invention. nil means "no verdict" — heuristic decides. static func happenedToAthlete(note: String, techniqueName: String) async -> Bool? { guard isAvailable else { return nil } let session = LanguageModelSession(instructions: """ You read one Brazilian jiu-jitsu training note and answer one \ question about a technique the note refers to: was that technique \ done TO the athlete who wrote the note (they were caught in it, \ tapped to it, kept getting stuck in it, struggled to defend it), \ or did the athlete perform, drill, practice, teach, or study it \ themselves? Getting caught, tapping out, and being swept or \ submitted all mean it happened to the athlete. Saying they hit \ it, landed it, finished it, drilled it, or attacked with it means \ the athlete performed it — that is NOT done to them, even when \ the technique sounds violent. """) do { let response = try await session.respond( to: "Training note: \"\(note)\"\nTechnique: \(techniqueName)", generating: LearnIntentReading.self, options: GenerationOptions(sampling: .greedy) ) return response.content.happenedToAthlete } catch { return nil } } // A silence-filling catalog-pick tier was BUILT here and KILLED // by the eval the same hour (07-22): asked to match a lexically // silent note against the full catalog, the on-device model // answered 5 positives WRONG (rnc-defense for mount-escape // notes) and false-alarmed on 7 of 17 adversarial negatives // ("took my turtle back to the pet store" → turtle recovery). // The 3B model classifies narrow questions well and free-matches // badly; open-catalog recall belongs to a frontier model behind // a proxy, measured on this same eval, or to nobody. } @Generable struct LearnIntentReading { @Guide(description: """ true when the technique was done TO the athlete — caught in it, \ tapped to it, kept getting stuck in it; false when the athlete \ performed, drilled, or studied it themselves """) var happenedToAthlete: Bool }
腰帶,從此誠實
柔術的進度出了名地難以捉摸——一條腰帶隔著好幾年,升帶要來時自然會來。Randori 只數您能掌控的事:一堂堂課累積成一份誠實的預測,指出訓練正往哪裡去,讓漫漫長路有了里程標。
筆墨寫成,而非排版
這枚圖示是真正的書法——乱取り(randori),以墨汁揮毫在和紙上。淺色圖示是墨跡本身;深色圖示則是同一筆畫的白色版本,如筆墨的負片。整個標誌沒有一處出自字型。
App 的其餘部分也守著同樣的紀律。唯一的紅是印章紅,用法一如判子:極少出現,一出現就有分量。腰帶顏色承載段位,因為在道館裡本來就是如此。圖示另外還有八款筆意(鳥居、判子、朱印、日、雨、浪、雀、山稜),讓您的主畫面自己選天氣。
道館是由人組成的。這個 App 也是。
訓練從來不是一個人的事,日誌也不該裝作是。與真正跟您實戰的夥伴連結、分享課程——這層社交功能建立在 CloudKit 的公用資料庫上。不需要帳號,訓練資料留在您自己的 iCloud。唯一會傳回工作室的,只有濫用檢舉與匿名使用次數,兩者都不含您的訓練內容。
有社群功能,就有社群責任:使用者檢舉自 1.0 起內建,並接上工作室自有的審核工具。
在公用資料庫上做審核,本質是完整性問題,App 也就把它當完整性問題來處理。每一筆封禁都以工作室金鑰簽署,每個用戶端都會先驗證 P256 簽章才執行動作;偽造的紀錄過不了驗證,直接被忽略。當審核清單連不上時,App 選擇失效開放(fail open):動態照常運作,因為網路打個嗝,不該讓整間道館噤聲。
/// The developer's removal power, serverless (guideline 1.2: act on /// reports by removing content and ejecting users). The team /// publishes ModerationActionV1 records to the app's PUBLIC CloudKit /// database — a surface every install can read. Every device fetches /// the list and enforces it: /// /// - a banned POST leaves every reader's stored feed, /// - an ejected USER loses every audience: their posts drop, their /// invitations are refused, and their own app stops publishing. /// /// EVERY ACTION IS SIGNED, and an unverifiable one is ignored. /// CloudKit grants create permission per ROLE, and a server-to-server /// key acts as an authenticated identity (Apple: "as the developer who /// created the key") — so the grant the operator needs is one a /// determined user could also reach with a custom client. The /// signature is what makes the list trustworthy rather than merely /// hard to reach: only the holder of the private half can mint a ban, /// and a forged record dies here. /// /// Fail-open by design: an unreachable public database never blocks /// the app; the last fetched list keeps enforcing from disk. @MainActor @Observable final class ModerationList { /// The moderation signing key's public half (P-256, X9.63). The /// private half lives only in the moderation service. private static let signingPublicKey: P256.Signing.PublicKey? = { guard let data = Data(base64Encoded: "BK+sQ8R8B/PBsA9GuZhVzba4l4NpOn8trxk2tu54/xXqAdBO4xtEc2PZaa+j9drSyfS4TwYu1a/KYofedpdUShc=" ) else { return nil } return try? P256.Signing.PublicKey(x963Representation: data) }() /// A ban counts only if the signature over "kind|targetID" checks /// out against that key. Anything else is somebody else's noise. static func isAuthentic(kind: String, targetID: String, signature: String) -> Bool { guard let key = signingPublicKey, let signatureData = Data(base64Encoded: signature), let parsed = try? P256.Signing.ECDSASignature(derRepresentation: signatureData) else { return false } return key.isValidSignature(parsed, for: Data("\(kind)|\(targetID)".utf8)) } // … refresh() pages through the whole public list; only records // that pass isAuthentic() are ever enforced. When the fetch fails: } catch let error as CKError where error.code == .unknownItem || error.code == .invalidArguments { // The record type does not exist yet in this environment: // an empty list, honestly. First-run schema state, not a // failure worth surfacing. refreshedThisLaunch = true } catch { // Network or account trouble: keep enforcing the last // fetched list. Never louder than that. } }
小而誠實的機制
iPhone 與 Apple Watch 皆以 SwiftUI 打造。課程透過您私人的 iCloud 同步,並以真正的體能訓練寫入 Apple Health。連匿名使用遙測對「一次使用」的定義,都跟訓練日誌一個樣——一段密集的活動,以半小時的安靜作結:
/// Session identity: a burst of activity separated by ≥30 quiet minutes. /// Memory-only by design — no persistence, no cross-launch identity. /// Rotation happens in `noteActivity` (called per tracked event), never in /// `currentID` — reading the id at flush time must not start a new session. enum SessionTracker { static let quietGap: TimeInterval = 30 * 60 private static let lock = NSLock() nonisolated(unsafe) private static var id = UUID().uuidString nonisolated(unsafe) private static var startedAt = Date() nonisolated(unsafe) private static var lastEventAt = Date() /// Session that just closed, reported at rotation so the caller can /// record its end under the OLD id. struct EndedSession: Sendable { let id: String let duration: TimeInterval } /// Called before each tracked event. After a quiet gap the old session /// closes (returned) and a fresh one starts. static func noteActivity(now: Date = Date()) -> EndedSession? { lock.lock() defer { lock.unlock() } var ended: EndedSession? if now.timeIntervalSince(lastEventAt) > quietGap { ended = EndedSession(id: id, duration: lastEventAt.timeIntervalSince(startedAt)) id = UUID().uuidString startedAt = now } lastEventAt = now return ended } } // RandoriTelemetry.swift — the only shape a duration ever leaves in: /// Coarse session-length bucket — raw minutes never leave the device. static func minutesBucket(_ minutes: Int) -> String { switch minutes { case ..<30: "u30" case 30...44: "30_44" case 45...59: "45_59" case 60...89: "60_89" default: "90_plus" } }
上市即支援十二種語言,從日文到阿拉伯文——因為這項運動的語彙早已遍布全球,App 也理當在那裡與它相會。